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Join date: Dec 22, 2020
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Jul 7, 2017
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2 min
Pilates, stress and zen-ness
If you read my blogs you’ll know that I was diagnosed with a condition called Fibromyalgia a loooong time ago. I am lucky that Pilates...
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Jul 5, 2017
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1 min
Who is Pilates for?
So I often hear people saying things like "oh I don't 'do' exercise" or "I'm too old/big/ unfit..." for all of that. With Pilates that...
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Gemma
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