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Join date: Jul 28, 2018
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Mar 27, 2020
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1 min
Gentle stretch
Hey everyone, Today I've recorded a short, gentle stretch video, great if you are feeling the stress of the current craziness or if you...
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Mar 17, 2019
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4 min
Honouring where you're at
This is a post for the people who are tired, drained, overwhelmed, going through a tough patch. The people who have too much on their...
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Jul 29, 2018
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4 min
Why I hate fitness..and what to do if you do too
I hate fitness. Yep you read that right. Your Pilates instructor, a qualified fitness professional hates fitness. But you know what I...
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gemmadrake
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